William Morrow Paperbacks
Ultimate Warrior Workouts (Training for Warriors) : Fitness Secrets of the Martial Arts
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Ultimate Warrior Workouts (Training for Warriors)
Author(s): Martin Rooney
Review(s):
“Martin Rooney is a god among men, and if he told me that the proper way to strength train for MMA was to wrestle with pigs in their own excrement, I would do it, he’s that good!”
“Martin Rooney is the foremost leader when it comes to training combat athletes. Under the teachings in Ultimate Warrior Workouts, I gained valuable strength for my UFC career.”
“Martin Rooney’s warrior program combined with new training ideas from around the world? This book is a must for anyone serious about fitness, fighting, or both.”
“Martin Rooney’s program was a key component in my world title fight preparation and victory. This training is the Real Deal.”
ISBN: 9780061735226
Author(s): Martin Rooney
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
Review(s):
“Martin Rooney is a god among men, and if he told me that the proper way to strength train for MMA was to wrestle with pigs in their own excrement, I would do it, he’s that good!”
“Martin Rooney is the foremost leader when it comes to training combat athletes. Under the teachings in Ultimate Warrior Workouts, I gained valuable strength for my UFC career.”
“Martin Rooney’s warrior program combined with new training ideas from around the world? This book is a must for anyone serious about fitness, fighting, or both.”
“Martin Rooney’s program was a key component in my world title fight preparation and victory. This training is the Real Deal.”
ISBN: 9780061735226