The End of Heart Disease : The Eat to Live Plan to Prevent and Reverse Heart Disease
Author(s): Joel Fuhrman, M.D.
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.
Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
Review(s):
“In the End of Heart Disease, Dr. Fuhrman lays out the science of ending and reversing heart disease using the most powerful drug on the planet; food.”
“The End of Heart Disease means exactly what it says. This empowering plan will protect and strengthen your heart and transform your overall health. Dr. Fuhrman draws on a wealth of experience to present everything you need to know and answers your questions along the way.”
“Dr. Fuhrman’s extensive review of the research and rich clinical career lay the foundation for true informed consent and empower people to choose the best treatment pathway to prevent, suspend and reverse the root causes of their heart disease. If you have heart disease this book is a must read!”
“The comprehensive information supplied by this book will empower patients and physicians to make healthier lifestyle choices, The End of Heart Disease may just save your life.”
“The gift Dr. Fuhrman has shared with all of us, with the publication of this great work, is [the]descriptions of the seminal clinical work that have helped him... understand which nutritional approaches actually work to decrease the risk of heart disease.”
“The End of Heart Disease lays out the science and steps to prevent and reverse the epidemic of heart disease. This must read book will be required for every one of my patients and family.”
“Dr. Fuhrman’s new book The End of Heart Disease explains the downsides of conventional medical approaches in treating heart disease, and evaluates the most effective diets designed to promote heart health.”
“In his latest book, Dr. Fuhrman demonstrates an evidence-based approach, demonstrating the multiple cardiovascular benefits of this whole food, high nutrient, plant-rich diet. If one day, this becomes the mainstream way of eating, society will become way healthier, happier, safer and more productive!”
“Fuhrman shares the extensive knowledge he has gained via thorough research and more than 25 years of helping patients reverse their disease processes. It’s brilliant!”
“On page one, Dr. Fuhrman makes the bold claim that this nutritional program can make it almost impossible for you to have a heart attack. He then backs that claim with science. The facts are there, the choice is yours. A must read for anyone interested in their heart health.”
ISBN: 9780062249364