BOSH!: Healthy Vegan
Author(s): Ian Theasby, Henry David Firth
1 MILLION BOSH BOOKS SOLD WORLDWIDE
A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH!
BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love.
Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track.
Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.
Review(s):
A handbook for renewed, sustained health, containing detailed explanations of lifestyles that incorporate more plant-based eating and living, especially helpful if you’re unsure of where to begin. . . . Clear, step-by-step instructions ensure success every time. . . . A welcome, well-conceived addition to the “Bosh!” series, this book has much to offer everyone seeking a healthier lifestyle.
ISBN: 9780062969934