{"product_id":"9780312307967","title":"The Half-Empty Heart : A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All","description":"\u003cstrong\u003eThe Half-Empty Heart\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Alan Downs, Ph.D.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFinally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.\u003cbr\u003e\u003cbr\u003eFrustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition.\u003cbr\u003e\u003cbr\u003eYou \u003ci\u003ecan \u003c\/i\u003efeel good again. \u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e shows the way.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e“It will speak loudly to those who have tried in vain to be happy.” —\u003ci\u003eLibrary Journal\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9780312307967\u003cbr\u003e\u003cbr\u003e ","brand":"St. Martin's Griffin","offers":[{"title":"Paperback \/ softback","offer_id":40671069929678,"sku":"9780312307967","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/getimage_aa3ca24d-9620-4b3c-9699-c34e65b3febc.jpg?v=1639799665","url":"https:\/\/pickwickbookshop.com\/products\/9780312307967","provider":"Pickwick Bookshop","version":"1.0","type":"link"}