{"product_id":"9780684870007","title":"Sivananda Companion to Yoga : Sivananda Companion to Yoga","description":"\u003cstrong\u003eSivananda Companion to Yoga\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Sivanda Yoga Center\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation.\u003cbr\u003e\u003cbr\u003eA highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers.\u003cbr\u003e \u003cbr\u003eWhether you're using it in conjunction with a class or on your own, \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e can help you:\u003cbr\u003e -Develop a fit and beautiful body\u003cbr\u003e -Boost your energy and vitality at any stage of life\u003cbr\u003e -Reduce stress and experience greater peace of mind\u003cbr\u003e -Eat nutritiously and responsibly\u003cbr\u003e -Increase your powers of concentration and discipline\u003cbr\u003e \u003cbr\u003eYoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9780684870007\u003cbr\u003e\u003cbr\u003e ","brand":"Atria Books","offers":[{"title":"Paperback \/ softback","offer_id":40590740685006,"sku":"9780684870007","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_b8d23be5-f0e4-4d84-aff1-a59d3dbbc71f.jpg?v=1637741808","url":"https:\/\/pickwickbookshop.com\/products\/9780684870007","provider":"Pickwick Bookshop","version":"1.0","type":"link"}