{"product_id":"9780743442282","title":"Food As Medicine : How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life","description":"\u003cstrong\u003eFood As Medicine\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Guru Dharma Singh Khalsa\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDid you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors?\u003cbr\u003e \u003cbr\u003eFrom the bestselling author of \u003ci\u003eMeditation as Medicine,\u003c\/i\u003e comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, \u003ci\u003eFood as Medicine\u003c\/i\u003e is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C.\u003cbr\u003e \u003cbr\u003eDrawing on patient case histories, \u003ci\u003eFood as Medicine\u003c\/i\u003e outlines the seven principles of \"The Khalsa Plan\" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003eDeepak Chopra Coauthor of \u003ci\u003eThe Chopra Center Cookbook\u003c\/i\u003e A natural resource for healing, rich in knowledge and practical application.\u003cbr\u003eVictor S. Sierpina, M.D. Associate professor, University of Texas, Galveston Dr. Khalsa blends the joy of eating with solid advice about health. A must read for those who believe, as I do, that good health starts in the kitchen.\u003cbr\u003eStephen Sinatra Author of \u003ci\u003eLower Your Blood Pressure in 8 weeks\u003c\/i\u003e \u003ci\u003eFood as Medicine\u003c\/i\u003e is absolutely fantastic. I loved it! Read it and add years to your life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9780743442282\u003cbr\u003e\u003cbr\u003e ","brand":"Atria Books","offers":[{"title":"Paperback \/ softback","offer_id":40944943464654,"sku":"9780743442282","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_20a59ce1-649f-40e5-8bab-1bf882656f15.jpg?v=1646055576","url":"https:\/\/pickwickbookshop.com\/products\/9780743442282","provider":"Pickwick Bookshop","version":"1.0","type":"link"}