{"product_id":"9780805069983","title":"Nutrition for a Healthy Pregnancy, Revised Edition : The Complete Guide to Eating Before, During, and After Your Pregnancy","description":"\u003cstrong\u003eNutrition for a Healthy Pregnancy, Revised Edition\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Elizabeth Somer, M.A., R.D.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAn updated edition of this definitive guide to dietary health and nutrition for expectant mothers\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNutrition for a Healthy Pregnancy \u003c\/i\u003eis a reliable reference for women who want more than just a \"how to eat\" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk for heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of\u003cbr\u003e--what foods to avoid and why\u003cbr\u003e--the role of vitamins and minerals and how to choose the right supplements\u003cbr\u003e--how what you eat affects your labor and delivery\u003cbr\u003e--dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens\u003cbr\u003e--how diet helps prevent common problems, from morning sickness and food cravings to heartburn and muscle cramps\u003cbr\u003e--which foods and nutrients speed your recovery after the baby is born\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e“This is the first book of its kind to present sound dietary guidelines on all aspects of pregnancy.” —\u003ci\u003eMiriam Erick, M.S., R.D., author of No More Morning Sickness\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9780805069983\u003cbr\u003e\u003cbr\u003e ","brand":"Holt Paperbacks","offers":[{"title":"Paperback \/ softback","offer_id":40594030559438,"sku":"9780805069983","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/getimage_a3237dec-9898-438f-a398-14f994c42fdb.jpg?v=1637799282","url":"https:\/\/pickwickbookshop.com\/products\/9780805069983","provider":"Pickwick Bookshop","version":"1.0","type":"link"}