{"product_id":"9780805082609","title":"Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free","description":"\u003cstrong\u003eEating, Drinking, Overthinking\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Susan Nolen-Hoeksema\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinking\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBased on extensive original research, \u003ci\u003eEating, Drinking, Overthinking\u003c\/i\u003e is the first book to show women how they can navigate the often painful and destructive worlds of the title. \u003cbr\u003e\u003cbr\u003eWhile it is widely known that women suffer from depression in disproportionately large numbers, what is less well known is the extent to which many women use food and alcohol to regulate their moods. Integrating the insights of her popular first book, Women Who Think Too Much, Yale psychologist Susan Nolen-Hoeksema has written a pathbreaking and highly readable account of the ways in which eating, drinking, and overthinking, can wreak havoc on women's emotional well-being, physical health, relationships, and careers.\u003cbr\u003e\u003cbr\u003eAs \u003ci\u003eEating, Drinking, Overthinking\u003c\/i\u003e reveals, the coping strategies that lead women into the \"toxic triangle\" can be turned around to guide them out of it. Instead of letting negative thoughts gain the advantage, Nolen-Hoeksema provides exercises to help women manage their thoughts and maintain a balanced perspective.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e“Groundbreaking research... \u003ci\u003eWomen Who Think Too Much\u003c\/i\u003e tells why overthinking occurs, why it hurts people and how to stop.” —\u003ci\u003eUSA Today on Women Who Think Too Much\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9780805082609\u003cbr\u003e\u003cbr\u003e ","brand":"Holt Paperbacks","offers":[{"title":"Paperback \/ softback","offer_id":40654285603022,"sku":"9780805082609","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/getimage_d2495bcb-4329-4e49-9976-fc3f135832b4.jpg?v=1639365236","url":"https:\/\/pickwickbookshop.com\/products\/9780805082609","provider":"Pickwick Bookshop","version":"1.0","type":"link"}