Healing Arts Press
Ayurvedic Healing Cuisine
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Ayurvedic Healing Cuisine
Author(s): Harish Johari
Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.
• Provides a complete introduction to the Ayurvedic science of healthy eating.
• Includes 200 vegetarian recipes to improve health and longevity.
• By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology.
One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.
Review(s):
"Unlike the recipes in many other Indian cookbooks, the simplicity of Johari's dishes makes it possible to prepare an Indian meal without spending an entire day at the task."
"A fine introduction both to the science of Ayurveda and to its cuisine."
"Harish Johari is Ayurveda's renaissance man."
"A delightfully healthy way to broaden your palate to include the delicacies of India."
"Readers interested in applying the ancient wisdom of Ayurveda healing to contemporary lifestyles will find both an excellent reference and delicious recipes in Ayurvedic Healing Cuisine."
"Exceptional."
"This book offers much for readers to digest, and it is an invitation to new and healthy experiences with food."
"With 200 recipes to improve well-being and longevity, the book exalts the healing qualities of various foods and spices."
ISBN: 9780892819386
Author(s): Harish Johari
Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.
• Provides a complete introduction to the Ayurvedic science of healthy eating.
• Includes 200 vegetarian recipes to improve health and longevity.
• By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology.
One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.
Review(s):
"Unlike the recipes in many other Indian cookbooks, the simplicity of Johari's dishes makes it possible to prepare an Indian meal without spending an entire day at the task."
"A fine introduction both to the science of Ayurveda and to its cuisine."
"Harish Johari is Ayurveda's renaissance man."
"A delightfully healthy way to broaden your palate to include the delicacies of India."
"Readers interested in applying the ancient wisdom of Ayurveda healing to contemporary lifestyles will find both an excellent reference and delicious recipes in Ayurvedic Healing Cuisine."
"Exceptional."
"This book offers much for readers to digest, and it is an invitation to new and healthy experiences with food."
"With 200 recipes to improve well-being and longevity, the book exalts the healing qualities of various foods and spices."
ISBN: 9780892819386