{"product_id":"9780894869716","title":"Embracing the Fear : Learning To Manage Anxiety \u0026 Panic Attacks","description":"\u003cstrong\u003eEmbracing the Fear\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Judith Bemis, AMR Barrada\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe coronavirus pandemic has provoked anxiety in all of us. Here's practical help for when cautious concern slides into panic, and fear starts to seem overwhelming.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9780894869716\u003cbr\u003e\u003cbr\u003e ","brand":"Hazelden Publishing","offers":[{"title":"Paperback \/ softback","offer_id":40941675446478,"sku":"9780894869716","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_4342142a-f463-4310-be67-c94dc8e81e9e.jpg?v=1645908326","url":"https:\/\/pickwickbookshop.com\/products\/9780894869716","provider":"Pickwick Bookshop","version":"1.0","type":"link"}