{"product_id":"9781250244802","title":"Mind over Weight : Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps","description":"\u003cstrong\u003eMind over Weight\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Ian K. Smith, M.D.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA motivational guide to losing weight and maintaining success by the #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eClean \u0026amp; Lean\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEvery day of every year, thousands of people start some type of weight loss\/transformation journey. \u003ci\u003eMind over Weight\u003c\/i\u003e is an important weapon to add to their arsenals.\u003cbr\u003e\u003cbr\u003eWhile eating the right food and exercising is critical to weight loss success, \u003ci\u003eMind over Weight\u003c\/i\u003e helps readers win the battle by getting everything in order \u003ci\u003eabove\u003c\/i\u003e the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals.\u003cbr\u003e\u003cbr\u003eThere are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears!\u003cbr\u003e\u003cbr\u003eWritten by Ian K. Smith, MD, bestselling author of \u003ci\u003eSHRED \u003c\/i\u003eand \u003ci\u003eThe Clean 20\u003c\/i\u003e, \u003ci\u003eMind over Weight \u003c\/i\u003eis an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781250244802\u003cbr\u003e\u003cbr\u003e ","brand":"St. Martin's Press","offers":[{"title":"Hardback","offer_id":40721839063246,"sku":"9781250244802","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/getimage_9e944a43-29df-410b-84d8-1d24a111143d.jpg?v=1641100226","url":"https:\/\/pickwickbookshop.com\/products\/9781250244802","provider":"Pickwick Bookshop","version":"1.0","type":"link"}