{"product_id":"9781440579110","title":"The Tapping Diet : Discover the Power of Emotional Freedom Techniques","description":"\u003cstrong\u003eThe Tapping Diet\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Carol Look, Jill Cerreta\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFinally--a weight loss approach with results that last!\u003cbr\u003e\u003cbr\u003eForget fad diets and spending hours at the gym--\u003ci\u003eThe Tapping Diet\u003c\/i\u003e shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals.\u003cbr\u003e\u003cbr\u003eComplete with 50 delicious, easy-to-make recipes, \u003ci\u003eThe Tapping Diet\u003c\/i\u003e will help you tap your way to incredible weight loss and a lifetime of healthy living!\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\"The advice included in this title may make you tap your feet with happiness. Included are sample tapping scripts, a healthy eating guide, and 50 recipes to make your journey even easier.\" --\u003ci\u003eTaste for Life Magazine\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eThe Tapping Diet\u003c\/i\u003e aims to address the emotional side of dieting by helping you learn how to use 'emotional freedom techniques,' like tapping, to free yourself of cravings--and lose weight...backed by theories used in Traditional Chinese Medicine.\" --DailyBurn.com\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781440579110\u003cbr\u003e\u003cbr\u003e ","brand":"Adams Media","offers":[{"title":"Hardback","offer_id":40984846237902,"sku":"9781440579110","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_3645e516-d6e0-4512-9d2b-d22df5c15eb9.jpg?v=1646778972","url":"https:\/\/pickwickbookshop.com\/products\/9781440579110","provider":"Pickwick Bookshop","version":"1.0","type":"link"}