{"product_id":"9781443438032","title":"The Best Medicine Is You","description":"\u003cstrong\u003eThe Best Medicine Is You\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Dr. Frederic Saldmann\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eIn his busy practice in Paris, Dr. Saldmann noticed that patients tended to expect medication alone to do the work of healing, overlooking the powerful tools that they already had to improve their health. Often \u003cem\u003eyou \u003c\/em\u003eare the best medicine, and you can effectively treat a considerable number of symptoms and common illnesses without medication. And, more importantly, by addressing the cause and the effect of an illness, you can dramatically reduce recurrences. From simple daily lifestyle changes such as eating chocolate in the morning to pressure-point therapies for everyday care, Dr. Saldmann shows how you can improve your health, protect against disease and lead a happier life. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e how washing your hands helps your mood;\u003c\/li\u003e\n\u003cli\u003ewhy hitting snooze on your alarm makes you tired;\u003c\/li\u003e\n\u003cli\u003ehow pistachios boost your libido;\u003c\/li\u003e\n\u003cli\u003esimple acupressure tricks to relieve cramps, congestion and other acute conditions;\u003c\/li\u003e\n\u003cli\u003ehow some natural products, including dark chocolate, help you lose weight;\u003c\/li\u003e\n\u003cli\u003ewhich sleep position increases your risk of cancer;\u003c\/li\u003e\n\u003cli\u003ethe role of gut flora and probiotics in alleviating asthma;\u003c\/li\u003e\n\u003cli\u003ehow kissing boosts the immune system and helps wounds heal faster;\u003c\/li\u003e\n\u003cli\u003ethe importance of replacing your pillow regularly;\u003c\/li\u003e\n\u003cli\u003ethe best posture to adopt on the toilet to avoid constipation and achieve a flat stomach;\u003c\/li\u003e\n\u003cli\u003ethe ideal duration and frequency of sex;\u003c\/li\u003e\n\u003cli\u003ethe power of periodic fasting\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eand much, much more… \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003eSaldmann is the new oracle of well-being and eternal youth.\u003cbr\u003eDr. Saldmann’s bestseller, \u003cem\u003eThe Best Medicine Is You\u003c\/em\u003e, identifies small, natural tricks to stay healthy. To be nibbled on without restraint!\u003cbr\u003eA simple and accessible method.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781443438032\u003cbr\u003e\u003cbr\u003e ","brand":"Collins","offers":[{"title":"Paperback \/ softback","offer_id":41118106386638,"sku":"9781443438032","price":13.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/9781443438032.jpg?v=1649909417","url":"https:\/\/pickwickbookshop.com\/products\/9781443438032","provider":"Pickwick Bookshop","version":"1.0","type":"link"}