{"product_id":"9781472960641","title":"Vegetarian Meals in 30 Minutes : More than 100 delicious recipes for fitness","description":"\u003cstrong\u003eVegetarian Meals in 30 Minutes\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Anita Bean\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe ultimate vegetarian guide to eating well for optimum fitness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGrounded in scientific evidence, \u003ci\u003eThe Active Vegetarian's Cookbook \u003c\/i\u003eis part nutrition guide and part cookbook, showing you how you can eat well and improve your performance through vegetarian nutrition in a simple, fun way with 100 tasty recipes. It provides the inspiration you need to create quick delicious meals and snacks that are packed with nutrients yet are super-easy to make. \u003cbr\u003e\u003cbr\u003eFeature pages throughout the book demystify sports nutrition, debunk the myths surrounding vegetarian diets, and cover popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work. It will help you gain the confidence to create delicious, nourishing meals that will support your training goals.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cp\u003e“Anita Bean is the woman to keep you well fed and motivated.” —\u003ci\u003eIrish Examiner\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“[Anita Bean] knows how to use a vegetarian lifestyle to eke out the best in you sports-wise.” —\u003ci\u003eScotland on Sunday\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“advice and quick recipes to fuel an active lifestyle” —\u003ci\u003eWaitrose Weekend\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781472960641\u003cbr\u003e\u003cbr\u003e ","brand":"Bloomsbury Sport","offers":[{"title":"Paperback \/ softback","offer_id":40744327643342,"sku":"9781472960641","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/getimage_f81574fa-d9a5-4041-99d4-202c2f2f4317.jpg?v=1641447611","url":"https:\/\/pickwickbookshop.com\/products\/9781472960641","provider":"Pickwick Bookshop","version":"1.0","type":"link"}