{"product_id":"9781472977342","title":"Fitness Instructor's Handbook 4th edition, The","description":"\u003cstrong\u003eFitness Instructor's Handbook 4th edition, The\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Morc Coulson\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eNew and updated, \u003ci\u003eThe Fitness Instructor's Handbook, \u003c\/i\u003e4th edition is the essential guide for anyone working in, or wishing to enter, the fitness industry: the ultimate resource for students and qualified fitness professionals alike. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis edition includes new text on how to avoid poor exercise technique that can increase injury risk as well as a brand new section on field protocols for typical health and fitness tests with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. At the end of each chapter you will also find revision questions to sharpen your knowledge and help with exam prep.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eChapters include:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe skeletal system\u003cbr\u003eMuscles and tendons\u003cbr\u003eThe energy system\u003cbr\u003eCirculation and respiration\u003cbr\u003eComponents of fitness\u003cbr\u003eSafety issues\u003cbr\u003eCustomer service\u003cbr\u003eScreening clients\u003cbr\u003ePlanning and programme design\u003cbr\u003eExercise evaluation\u003cbr\u003e\u003cbr\u003eOffering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781472977342\u003cbr\u003e\u003cbr\u003e ","brand":"Bloomsbury Sport","offers":[{"title":"Paperback \/ softback","offer_id":40804530684110,"sku":"9781472977342","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/getimage_7ba49ca4-8433-4298-9e1d-4e0ebb566973.jpg?v=1642576979","url":"https:\/\/pickwickbookshop.com\/products\/9781472977342","provider":"Pickwick Bookshop","version":"1.0","type":"link"}