{"product_id":"9781472984074","title":"Yoga for Women : 45 Sequences for Physical, Emotional and Spiritual Wellbeing","description":"\u003cstrong\u003eYoga for Women\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Tatiana Elle\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA delightfully simple yoga title for women, featuring 45 step-by-step sequences to find your balance.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYoga for Women: 45 Poses for Physical, Emotional and Spiritual Wellbeing \u003c\/i\u003eoffers a comprehensive program of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido, as well as emotional topics such as body image, self-esteem, stress reduction and relationships. The innovative \"yoga for women\" method is tailored to women's physiology and its specific needs, taking a gentle, inclusive approach to the hormonal and emotional issues women face throughout their lives.\u003cbr\u003e\u003cbr\u003eThis highly accessible guide features 45 step-by-step training sequences to help women find their inner balance. Each sequence is accompanied by simple illustrations for a clear, dynamic practice that suits all levels of experience.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781472984074\u003cbr\u003e\u003cbr\u003e ","brand":"Green Tree","offers":[{"title":"Paperback \/ softback","offer_id":40823106797774,"sku":"9781472984074","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/getimage_69aaaec5-5a34-4c26-97e7-ab5a32755928.jpg?v=1643101657","url":"https:\/\/pickwickbookshop.com\/products\/9781472984074","provider":"Pickwick Bookshop","version":"1.0","type":"link"}