Atria Books/Beyond Words
Taming Your Inner Brat : A Guide for Transforming Self-Defeating Behavior
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Taming Your Inner Brat
Author(s): Pauline Wallin
I can`t believe I did that! What was I thinking?
We’ve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last.
. . . Which leaves just one question, answered in this new edition: “Now that I’ve tamed my own inner brat, what do I do about people who haven’t tamed theirs?”
Review(s):
"Pauline Wallin has written a wise and entertaining book that is a much-needed antidote to the prevailing tendency to indulge yourself...and blame your troubles on everyone else."
"Taming Your Inner Brat clearly shows its readers...how they can choose to curb their brattishness and self-defeating behavior."
ISBN: 9781582704104
Author(s): Pauline Wallin
I can`t believe I did that! What was I thinking?
We’ve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last.
. . . Which leaves just one question, answered in this new edition: “Now that I’ve tamed my own inner brat, what do I do about people who haven’t tamed theirs?”
Review(s):
"Pauline Wallin has written a wise and entertaining book that is a much-needed antidote to the prevailing tendency to indulge yourself...and blame your troubles on everyone else."
"Taming Your Inner Brat clearly shows its readers...how they can choose to curb their brattishness and self-defeating behavior."
ISBN: 9781582704104