{"product_id":"9781612432779","title":"Gym-Free Journal : Bodyweight Workouts for Getting Ripped","description":"\u003cstrong\u003eGym-Free Journal\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Brett Stewart\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGET RIPPED\u003c\/b\u003e\u003cbr\u003eClear, concise and convenient, \u003ci\u003eThe Gym-Free Journal\u003c\/i\u003e is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you’re sure to stay on track with the author’s 90-day program for total-body fitness.\u003cbr\u003e\u003cbr\u003eAs an added benefit, none of the exercises in \u003ci\u003eThe Gym-Free Journal\u003c\/i\u003e requires special equipment or a trip to the gym, so you’ll be able to work every muscle group without leaving home. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e•Build arms and shoulders\u003cbr\u003e•Increase strength and endurance\u003cbr\u003e•Sculpt your legs and butt\u003cbr\u003e•Burn fat with cardio intervals\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781612432779\u003cbr\u003e\u003cbr\u003e ","brand":"Ulysses Press","offers":[{"title":"Paperback \/ softback","offer_id":40945149149390,"sku":"9781612432779","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_ebf99f9b-7d49-4606-acce-31b48393006e.jpg?v=1646059888","url":"https:\/\/pickwickbookshop.com\/products\/9781612432779","provider":"Pickwick Bookshop","version":"1.0","type":"link"}