{"product_id":"9781615191871","title":"Plant-Powered for Life : 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals—Starting Today","description":"\u003cstrong\u003ePlant-Powered for Life\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Sharon Palmer\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cb\u003eFall in love with whole plant foods, and they will love you back!\u003cbr\u003e 52 simple steps and 125 globally inspired recipes show the way\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“Will help eaters of all persuasions, from carnivores to vegans, make plant-based meals fun and exciting.”—Peggy Neu, President, The Monday Campaigns\u003c\/b\u003e\u003cp\u003eFruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality—and they’re delicious when done right! Still, many of us don’t get enough.\u003c\/p\u003e\n\u003cp\u003eWhether you're a meat-loving omnivore or junk-food vegan, if you’ve been meaning to eat more whole plant foods, \u003ci\u003ePlant-Powered for Life\u003c\/i\u003e is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from “I will eat a plant-based meal every day” to “I will go 100 percent vegan”), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes, in any order you like.\u003c\/p\u003e\n\u003cp\u003eWhatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a health, plant-powered life—one tasty step at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSoon enough, you’ll:\u003c\/b\u003e\u003c\/p\u003e Love your legumes for protein and beyond \u003cul\u003e\u003cli\u003eFrench Lentil Salad with Cherry Tomatoes\u003c\/li\u003e\u003c\/ul\u003eEat well on the run \u003cul\u003e\u003cli\u003eCurried Tofu Papaya Wraps\u003c\/li\u003e\u003c\/ul\u003eEmbrace whole grains for health and flavor \u003cul\u003e\u003cli\u003ePersian Couscous with Apricots and Pistachios\u003c\/li\u003e\u003c\/ul\u003eEat your way to the end of the rainbow \u003cul\u003e\u003cli\u003eBlueberry Oatmeal Waffles\u003c\/li\u003e\u003c\/ul\u003eShare the plant-powered love! \u003cul\u003e\u003cli\u003eCarrot Spice Cupcakes with Chocolate “Cream Cheese” Frosting\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cdiv\u003e\n\u003cb\u003eBooks For A Better Life Award—\u003ci\u003eWellness category finalist\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e “A wonderful cookbook and nutrition resource. I highly recommend it to foodies, beginner and experienced cooks, and individuals simply interested in learning more about a healthier approach to eating. It’s a great read and makes balanced, plant-based eating enjoyable and delicious.”—\u003cb\u003e\u003ci\u003eToday’s Dietitian\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e “\u003ci\u003ePlant-Powered for Life\u003c\/i\u003e will have you eating more plants and loving it.”—\u003ci\u003e\u003cb\u003eMarin Independent Journal\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “If going meatless and\/or making produce plentiful in your life is on the list of 2015 goals, give \u003ci\u003ePlant Powered for Life\u003c\/i\u003e a read.”—\u003cb\u003e\u003ci\u003eDallas Morning News\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e “[A book] for vegans and those simply wanting to add healthy plant-based dishes to their menus.”—\u003cb\u003e\u003ci\u003eVegetarian Journal\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e “In \u003ci\u003ePlant-Powered for Life\u003c\/i\u003e, Sharon Palmer transforms the science of nutrition into an absolutely delightful culinary adventure. The fabulous recipes are inspired by traditions from around the world, and a clear understanding of food and health. This book is truly exceptional—from beginning to end, it is beautifully and brilliantly crafted.”\u003cbr\u003e —\u003cb\u003eBrenda Davis, RD,\u003c\/b\u003e coauthor of \u003ci\u003eBecoming Vegan\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “Nutrition science and sustainability are complex issues. Sharon has done a masterful job of simplifying the science with 52 recommendations that give the reader clear guidance on making choices that are good for personal health as well as the health of our planet. Her culinary talent shines through with 125 recipes inspired by plant-based cuisines and cultures from around the world. Reading this book will enhance your understanding of the science; cooking from this book will make shopping for, preparing, and cooking amazing meals satisfying and fun!”\u003cbr\u003e —\u003cb\u003eAmy Myrdal Miller, MS, RDN,\u003c\/b\u003e Senior Director of Programs and Culinary Nutrition, The Culinary Institute of America\u003cbr\u003e\u003cbr\u003e “Making healthy eating practical, realistic, and delicious—that’s what Sharon Palmer is known for. Her tips for improving dietary choices are simple but powerful, and her recipes—inspired by the world’s most appealing cuisines—will show you how to eat for good health while enjoying some of the best meals you’ve ever tasted.”\u003cbr\u003e —\u003cb\u003eVirginia Messina, MPH, RD,\u003c\/b\u003e coauthor of \u003ci\u003eVegan for Life\u003c\/i\u003e, \u003ci\u003eVegan for Her\u003c\/i\u003e, and \u003ci\u003eNever Too Late to Go Vegan\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e “As you heed Sharon Palmer’s advice to fall in love with plants, you will no doubt fall in love with Sharon’s newest book. The pages of Plant-Powered for Life are filled with great tips and easy-to-follow, delicious-looking recipes that also happen to be incredibly healthy.”\u003cbr\u003e —\u003cb\u003eSara Baer-Sinnott,\u003c\/b\u003e President, Oldways\u003cbr\u003e\u003cbr\u003e “\u003ci\u003ePlant-Powered for Life\u003c\/i\u003ewill give people a new appreciation for the dazzling and delicious variety plant foods offer. Sharon’s 52 simple steps and 125 recipes will help eaters of all persuasions, from carnivores to vegans, make plant-based meals fun and exciting.”\u003cbr\u003e —\u003cb\u003ePeggy Neu,\u003c\/b\u003e President, The Monday Campaigns\u003cbr\u003e\u003cbr\u003e “Sharon has done it again! Enjoy this brilliantly written book filled with easy-to-prepare recipes that are sure to delight the palate of those new to plant-based cuisine.”\u003cbr\u003e —\u003cb\u003eJohn Pierre,\u003c\/b\u003e author of \u003ci\u003eThe Pillars of Health: Your Foundations for Lifelong Wellness\u003c\/i\u003e, www.johnpierre.com\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781615191871\u003cbr\u003e\u003cbr\u003e ","brand":"The Experiment","offers":[{"title":"Paperback \/ softback","offer_id":40863271518414,"sku":"9781615191871","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_e5bce6f5-742d-480d-9f02-8387155698ec.jpg?v=1644051988","url":"https:\/\/pickwickbookshop.com\/products\/9781615191871","provider":"Pickwick Bookshop","version":"1.0","type":"link"}