{"product_id":"9781615196067","title":"The Little Book of Speaking Up : Find Your Voice in 5 Minutes a Day—with 65 Whole-Body Exercises","description":"\u003cstrong\u003eThe Little Book of Speaking Up\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Jutta Ritschel\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat is your voice saying about \u003ci\u003eyou\u003c\/i\u003e?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Your unique voice—its volume, tone, and pitch—is the invisible key to a good first impression. But stress can cause your voice to falter—right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers \u003cb\u003e65 easy exercises\u003c\/b\u003e to keep your voice \u003ci\u003ealways\u003c\/i\u003e well-tuned—whether you’re rehearsing a speech or performance, or simply seeking your most confident self. \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eStretch like a cat:\u003c\/b\u003e Free tense muscles, widen your rib cage, and breathe deeply.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRead aloud:\u003c\/b\u003e Practice expressing emotion!\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBefriend your voice:\u003c\/b\u003e Hear the difference between how you sound to yourself and to others.\u003c\/li\u003e\n\u003c\/ul\u003e Most important of all, you’ll learn to find comfort in silence—and hear your \u003ci\u003einner\u003c\/i\u003e voice before you speak.\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e“[Ritschel offers] physical practices meant to strengthen voice in her brief, snappy debut. The approachable style is complemented by colorful, lively illustrations. Ritschel’s exercises and prompts will provide helpful ways to facilitate expression for all members of a family.”—\u003cb\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781615196067\u003cbr\u003e\u003cbr\u003e ","brand":"The Experiment","offers":[{"title":"Hardback","offer_id":40873453912270,"sku":"9781615196067","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_4be300ab-3b88-4191-9f59-b3f1ea5c2d1a.jpg?v=1644310955","url":"https:\/\/pickwickbookshop.com\/products\/9781615196067","provider":"Pickwick Bookshop","version":"1.0","type":"link"}