{"product_id":"9781622039371","title":"Breathe and Be : A Book of Mindfulness Poems","description":"\u003cstrong\u003eBreathe and Be\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Kate Coombs\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eI breathe slowly in, \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI breathe slowly out. My breath \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eis a river of peace. \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eI am here in the world. \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eEach moment I can breathe and be.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in \u003ci\u003eBreathe and Be\u003c\/i\u003e help children learn mindfulness as they connect to the beauty of the natural world.\u003cbr\u003e\u003cbr\u003e Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of \u003ci\u003eBreathe and Be \u003c\/i\u003eremind us how much joy we can find by simply living with awareness and inner peace.\u003cbr\u003e\u003cbr\u003e Ages 4–8\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cp\u003e“Nature provides reassurance in times of trouble and allows disruptive moods and angry thoughts to be moderated and transformed into peaceful mindfulness...A successful introduction to the concept of mindfulness for young children.” —Kirkus Reviews\u003cbr\u003e\u003cbr\u003e“A serene collection celebrating nature and the importance of mindfulness, and a swell addition to ­poetry shelves.” —School Library Journal\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781622039371\u003cbr\u003e\u003cbr\u003e ","brand":"Sounds True","offers":[{"title":"Hardback","offer_id":40712978628814,"sku":"9781622039371","price":17.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pickwickbookshop.com\/products\/9781622039371","provider":"Pickwick Bookshop","version":"1.0","type":"link"}