{"product_id":"9781646043026","title":"Living the Mediterranean Diet : Proven Principles and Modern Recipes for Staying Healthy","description":"\u003cstrong\u003eLiving the Mediterranean Diet\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Nick Nigro, Bay Ewald\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eLiving the Mediterranean Diet\u003c\/i\u003e creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:\u003cbr\u003e \u003cbr\u003e • Butternut Squash-Pomegranate Hummus\u003cbr\u003e • Eggplant and Kalamata Rolls\u003cbr\u003e • Heirloom Tomato and Kale Pizza\u003cbr\u003e • Barley Risotto with Mushroom, Fig and Arugula\u003cbr\u003e • Wild Salmon with Dill-Yogurt Sauce\u003cbr\u003e • Tuscan Tomato and Cannellini Soup with Kale\u003cbr\u003e • Seared Scallops over Spinach\u003cbr\u003e • Whole Roasted Apple-Rosemary Chicken\u003cbr\u003e • Farfalle Pasta with Sunflower Seed Pesto\u003cbr\u003e • Quinoa Kale Salad with Roasted Squash\u003cbr\u003e \u003cbr\u003e Hearty whole grains; crisp, farmers’ market vegetables; luscious, garden-grown fruits; freshly caught fish—the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781646043026\u003cbr\u003e\u003cbr\u003e ","brand":"Ulysses Press","offers":[{"title":"Paperback \/ softback","offer_id":40949784871118,"sku":"9781646043026","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_c8b7ae5f-08a2-4ee1-ac23-e0f0ac8808d4.jpg?v=1646170689","url":"https:\/\/pickwickbookshop.com\/products\/9781646043026","provider":"Pickwick Bookshop","version":"1.0","type":"link"}