{"product_id":"9781646431441","title":"The Anti Inflammatory Cookbook : Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet","description":"\u003cstrong\u003eThe Anti Inflammatory Cookbook\u003c\/strong\u003e\u003cbr\u003e\u003cb\u003eAuthor(s): Krissy Carbo\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Anti-Inflammatory Cookbook\u003c\/i\u003e lays the foundation for understanding the relationship between inflammation and diet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDiseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; \u003ci\u003eThe Anti-Inflammatory Cookbook\u003c\/i\u003e helps you reduce and manage inflammation. By laying the foundation for understanding the relationship between inflammation and diet, these recipes for snacks, sides, meals, and desserts will keep your mind and body feeling good. Learn how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee. \u003ci\u003eThe Anti-Inflammatory Cookbook\u003c\/i\u003e makes clear that when you eat better, you feel better!\u003cbr\u003e \u003cbr\u003eKrissy Carbo is a credentialed Registered Dietitian with a Master’s degree specializing in integrative and functional approaches to optimal health. After several years practicing as a clinical dietitian and living with an autoimmune disorder caused by chronic inflammation, Carbo learned that nutrient-dense whole foods are essential for reducing inflammation and avoiding many of the common health complications seen today. Carbo launched her private practice, Better With Carbo, where she helps clients identify the root cause of their symptoms and develop achievable nutritional goals. The Anti-Inflammatory Cookbook was created to show that nutritious meals don’t have to be—and shouldn’t be—complicated and that better health is just one meal away.\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eISBN:  9781646431441\u003cbr\u003e\u003cbr\u003e ","brand":"Cider Mill Press","offers":[{"title":"Hardback","offer_id":40591076294862,"sku":"9781646431441","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7029\/7806\/products\/O_5bf4e530-865e-4035-a837-50eba3240224.jpg?v=1646602597","url":"https:\/\/pickwickbookshop.com\/products\/9781646431441","provider":"Pickwick Bookshop","version":"1.0","type":"link"}